Are you tired of trying fad diets you found on the internet?
Let’s create a sustainable nutrition plan that actually works for your body and lifestyle.
Hi, I’m McKenna, your Nashville Nutrition Coach.
Taking control of your health and nutrition can feel overwhelming, confusing, and lonely.
I found healing in holistic health after a debilitating struggle with disordered eating.
My holistic health journey drives my commitment to helping others foster a positive and nourishing relationship with nutrition.
I emphasize nutrition, emotional wellness, and lifestyle changes to help you find optimal healing from the inside out.
We know that poor gut health and eating habits lead to serious health conditions:
Chronic Fatigue
Diarrhea
Auto Immune Conditions
Anxiety/Depression
Chronic Inflammation
Bloating
Skin Irritations
Migraines
But where do you start when you’re ready to get healthy?
We start by restoring your baseline health with a clear and customized nutrition plan so you have a solid foundation to build on.
Next, we identify your long term goals and break them into manageable and actionable steps.
As you restore and elevate your health, you will have the support, tools, and accountability you need to ensure you stay on track and create the new healthy lifestyle you desire.
We have a special offer for you.
Book your nutrition coaching session this month and save $50.
Your initial Nutrition Coaching Session is 75 minutes and can be in person or online.
We will spend this first session:
Learning about your current health struggles and status
Crafting a clear plan to restore your baseline health
Setting short and long term goals
Creating a customized nutrition plan with actionable steps